Tips to Improve Your Fitness in 10 Days
425 ViewsYou can’t get back into shape by doing nothing. But how do you get in shape? Let us make ourselves happy, better physical shape can be achieved without too…
Your shoulder and the care of the osteopath
438 ViewsThe shoulder is a joint at the crossroads of three highly stressed areas: the arm, the cervical and the thorax. It is therefore very prone to dysfunction. Its structure…
Use a serum to have longer and fuller eyelashes
433 ViewsTake a look at the stars on the red carpets and you will notice a lot of false eyelashes. Of course, the eyes pop a lot when you have…
The best exercises to lose weight at home
445 ViewsIt is quite possible to train at home to lose weight. So you can train at any time, without wasting time. Moreover, to lose weight at home, no need…
How to reduce wrinkles under the eyes?
446 ViewsCollagen and elastin are protein fibers found in skin cells and giving it its strength and elasticity. These fibers then form a network all over the face allowing it,…
Our 5 tips to prevent tendinitis of the shoulder
459 ViewsIs your sports practice causing you shoulder pain? You may be suffering from rotator cuff tendonitis, one of the conditions that can affect cause shoulder pain . Others include…
Ashwagandha: what are its benefits?
463 ViewsAyurvedic medicine (the system of traditional medicine in India) invites us to discover many plants with often overlooked benefits. Among them, we can cite one of the most renowned,…
How to lose belly fat: 18 tips to lose belly fat
478 ViewsAbdominal fat, often seen as an insurmountable challenge, is actually an adversary we can all overcome. You are not alone in this quest to eliminate belly fat. It’s a…
How quickly do the effects of ashwagandha take effect?
456 ViewsDo you want to benefit from the benefits of ashwagandha, an adaptogenic plant? Wondering how soon you will see results from this powerful herb, withania somnifera ? Here’s the…
How to choose the right dentist and dental care?
492 ViewsYou may be a little lost in the Wild West of dental surgery: between the very serious professionals, the most numerous, and the scamps more interested in their turnover…